19 Incredible Aloe vera Benefits for Hair, Skin, Body, and Weight Loss
Aloe vera boasts many benefits, from nourishing your hair to healing scars on your skin and even boosting metabolism to support weight loss. Dating as far back in popularity as the ancient Egyptians, this plant has been considered one of nature’s magical medicinal gifts.
Today, the healing plant is still renowned for its many benefits and can be enjoyed through its natural plant form or through capsules and powder supplements.
No matter what your intentions for bringing the gel-like substance into your life and daily consumption are, your body is bound to benefit and show dazzling results.
Follow along below for a closer look at Aloe’s benefits for hair, skin, body and weight loss.
Nature’s favorite plant has so many benefits, we could go on for pages and pages about every which way your life can improve through this supplement. But, let’s keep it short(ish) and focus on just four of the main benefits:
- Hair
- Skin
- Weight Loss
- Body
Okay, let’s get started!
Benefits of Aloe vera for Hair
If your hair is feeling dry and brittle these days, an extra dose of Aloe might be all that you need. Aloe has a natural pH level, anti-inflammatory and antimicrobial effects, and a high water content level, making it a grand slam for boosting your hair’s health and bounce.
Specifically, the plant helps with the following when it comes to your hair:
1. Hair Growth
The plant is loaded with minerals and amino acids that help hair grow and stay healthy. You can take a supplement to feed your hair with nature’s perfection, apply the plant gel directly or adopt Aloe-infused products into your beauty routine.
2. Scalp Irritation
If you are prone to an itchy scalp, the proteolytic enzymes in Aloe can help. These natural micro-ingredients in the plant help repair dead skin cells, which is often a source of scalp itchiness. Aloe soothes irritation, reduces dandruff and helps to moisturize your scalp.
3. Conditioner
That’s right, Aloe can make your hair softer and leaves it sparkling with shine. To maximize the Aloe benefits on your hair, brush after application or skip the topical treatment and incorporate a supplement into your diet, instead.
Aloe vera Benefits for Skin
What was the first thing people recommend for a sunburn? Aloe vera, right? It’s incredible. Amongst many products we use (sunscreen, zinc) and the precautions, we take (hats, shade, UV protective clothing), leave to nature to provide the most powerful cure should the sun get too close to our skin. Aloe vera plant benefits for skin are listless beyond burns, so we’re going to zoom in the top few, including:
1. Healing Burns
When your skin is irritated or burned by the sun, polysaccharides from Aloe rush to the site and start helping new skin cells come to life. If it’s a painful burn, the carboxypeptidase in the plant’s gel helps to soothe and cool the skin.
2. Calming Acne
The Aloe vera benefits for acne are incredible, thanks largely to the plant’s antibacterial agents such as salicylic acid, which can help to unclog pores and deeply clean the skin. Since Aloe is also anti-inflammatory, it helps calm the skin’s oil glands which are the cause of breakouts.
3. Soothing Skin
Since Aloe is a natural anti-inflammatory, it helps with a range of skin irritations including eczema and psoriasis. Direct gel application or supplement ingestion can help to soothe irritation and initiate repair.
4. Moisturizing
Aloe is mostly water, so it naturally hydrates you wherever applied. Because the gel is pretty sticky, it also helps to lock in moisture after application to your skin can get maximum benefits.
5. Slow Aging
Anti-aging products are in the bright spotlight these days, and Aloe makes an obvious name for itself by promoting the growth of collagen and elastin as well as providing zinc to keep wrinkles at bay and tighten up pores.
These are just the beginning of Aloe vera benefits for the skin. Learn more about the plant brings your daily life by getting in touch with our team at AMP Floracel.
Aloe vera Benefits for Weight Loss
Take a look at what Aloe vera does to help you reduce your weight:
1. Increase Energy
Aloe vera is naturally packed with essential minerals and vitamins, including vitamin B-12 which is critical to sustainable energy. With increased energy, your body can effectively break down food and drink and keep your body moving through exercise.
2. Boost Metabolism
Aloe vera is known for its aid in digestive health and relief. When your digestive tract is operating optimally, metabolism increases, which will help you burn fat and keep you smiling through the toughest workout routines.
3. Stabilize pH
A balanced pH level is necessary to effectively digest the many different foods you consume. Aloe has a natural pH, so it helps balance your gut pH, break down and use the important ingredients you eat!
When it comes to benefiting the body, Aloe vera can be pointed to for helping and healing a plethora of areas. Since you’ve been overloaded with information, we’ll keep this upcoming section brief. However, if you’re curious, stay tuned for upcoming blog posts that go in even greater depth on each healing element.
Aloe vera Juice Benefits for Body
However you decide to bring Aloe vera into your life, many facets of your health and lifestyle will naturally improve. One way to fuel up on the medicinal plant is through Aloe vera juice, which provides these benefits (and more) to the body:
1. Lower Blood Sugar
If you are female or diabetic, high blood sugar is a natural risk that Aloe can help prevent from developing
2. Reduce Constipation
Aloe vera is notorious for its aid in digestive health and relief. If you experience constipation, Aloe supplements can help move foods along the digestive tract. Additionally, it can lubricate tract walls so that relief is as comfortable and smooth as possible.
3. Treat Canker Sores
Canker sores tend to develop from acidic climates, which is why the naturally balanced pH of Aloe vera is so helpful. To get the most of the plant medicine, apply the gel directly or infused water with bits of the plant’s inside gel-like substance.
4. Reduce Plaque and Treat Swollen Gums
Aloe can provide relief to mouth infections. Apply the plant directly, infuse in smoothies or water, or adopt a supplement to heal from the inside out. Aloe boosts the immune system, which you need to ward off infections in the mouth.
5. Increase Vitamin C
Boost your vitamin C intake and up your body’s absorption ability and capacity. High vitamin C is critical for a high functioning immune system and ideal for optimal health.
6. Hydrate
Aloe is mostly water, so it naturally hydrates from inside out or from the outside in. Either method of consumption is a win for hydration.
7. Prevent Stomach Ulcers
Aloe soothes your digestive system and lubricates internal walls to prevent painful stomach ulcer from forming.
8. Heals Wounds
Aloe can be applied directly to cuts, scrapes and open wounds to heal the skin and soothe associated pain with its calming and cooling effects.
With so many improvements and enhancements in one plant, it’s hard to not make it a daily necessity.
Now, let’s look at the other specific benefits.
- Wrinkle reduction
- Natural vasodilator
- Male enhancement
- Lowers cholesterol
- Soothes digestive issues
- Alleviates pain
- Reduces arthritis symptoms
- Prevents cancerous growth
- Improved genital skin health
- Increase sexual hormones
- Boost overall health
- Improve sperm
- Soothe menstrual cramps
- Reduce constipation
- Prevent skin from again
- Lower blood sugar
Pay Attention to Where You Get Your Aloe Vera
As with anything we put on or into our bodies, the source of origination matters. It’s important to research where your Aloe vera comes from before using it topically or ingesting. High-quality products derived from pure and natural Aloe vera is when hoping to maximize its benefits.
AMP Floracel
AMP Floracel is a leader in high-quality, trustworthy Aloe vera products. We are committed to bringing quality organic aloe vera supplements from the best Aloe vera plants. Learn more about the benefits of our powder and capsule supplements by reaching out to our team and getting up to speed on everything we offer.