Top Essential Oils for Alleviating IBS Symptoms

As Irritable Bowel Syndrome (IBS) becomes more common in today’s society, it’s difficult for medical professionals to pinpoint one source as the cause. Possible IBS triggers can range from a stressful environment to consuming more processed foods that have been treated with chemicals and pesticides. In turn, these sources have the ability to alter our good gut bacteria.

One method for easing IBS symptoms is to inhale the aroma of essential oils. At A.M.P. Floracel®, we understand that IBS can create discomfort. However, there are natural methods that can alleviate IBS symptoms and digestive complaints, such as our Aloe Vera supplement, eating a healthy diet, consuming probiotics and inhaling essential oils! We have provided a list of essential oils that can be inhaled and consumed to help treat IBS symptoms.

Thieves (Four Knives or Germ Fighters)

Thieves essential oil is one of the most treasured and well-known oils. It consists of a blend of clove, cinnamon, rosemary, lemon and eucalyptus. These ingredients contain some of the best anti-fungal and anti-bacterial healing essential oils, while making Thieves rich in antioxidants. Thieves is responsible for fighting bad bacteria in the stomach, helping the digestive process and curving nausea.

Peppermint

Peppermint is a classic and timeless recipe for IBS and digestion. It has the ability to calm the stomach, help digest food, relieve indigestion, gas and bloating and alleviate an acidic stomach.

Ginger

Ginger is an essential oil that provides amazing relief for nausea, indigestion, gas and bloating. When paired with lemon, it maximizes its cleansing and healing benefits.

Lavender

Lavender is typically associated with sleep; however, it also has a dual purpose of assisting with digestion and constipation. The relaxing sense this essential oil provides can induce healthy digestion.

Oregano

Oregano helps those with IBS by relieving inflammation in the gut quickly and effectively. It’s recommended that it be taken separately from food or other supplements.

For those of you interested in using essential oils to alleviate IBS symptoms, we also recommend these essential oil options: tea tree oil, rosemary, patchouli, juniper berry, fennel, anise, tarragon or blends that include these ingredients.

Don’t Stop There! Try Natural Aloe Supplements!